Get out of pain and back to playing your sport
Sports Performance training & Physical therapy serving the san diego area
Our Services
1:1 Performance PHysical Therapy
Get to the root cause of your pain and on an individualized treatment plan to get you back to competing in your sport. 1:1 sessions ensure you are getting an optimized and personal experience to help you reach your goals and playing without pain.
Strength & Conditioning
Work 1:1 with a Certified Strength & Conditioning Specialist to get better, faster, and stronger for your sport. We tailor your training specifically to your goals and incorporate programs seamlessly with your injury rehabilitation to get you back to competing at a high level.
Book a Free 15 minute consultation Call
Book a free consultation call to learn more about how we can help you reach your goals!
Meet the doctor
Dr. Hayden Dumayag, PT, DPT, CSCS
Hayden is a licensed physical therapist and certified strength & conditioning specialist with over 10 years of experience in the rehab, sports performance, and movement spaces. He has worked in a variety of settings spanning from orthopedic physical therapy clinics to coaching strength & conditioning for college athletics. Hayden has developed a passion for helping active competitive adults get out of pain and back to playing their sport for as long as possible. Book a consultation call today to get to know how he can help you perform at your sport pain free
Testimonials
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I started training with Hayden in 2014. We have been working together on and off over the last 9 years. If life has ever taken me in another direction, I always find my way back to working with him. I’ve found that whenever I work with him I always achieve some amazing positive progress. Hayden Is constantly Learning and improving his knowledge of the body and integrates it in his own workouts. That’s why I feel like he is so successful with me.
Lauren S.
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Hayden does a great job catering to my current goals. he’s helped me train for half marathons and get my mobility in better shape for it.
E.J. V
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Hayden Is extremely thoughtful and comprehensive in his programming, and his ability to custom-tailor it to his clients does not go unnoticed! For me, a goal of mine was to work on my mobility, as I was never a person to incorporate much time for it in any of my workouts. each of his workouts was thoughtfully put together to incorparate such exercises, and to me, I can safely say there is a positive difference in my ability to maneuver and move in general!
Marlon F.
Contact Us
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